✨ feat(workflow): adopt Matt Pocock ticket workflow

Replace the Superpowers plan pipeline with grill-with-docs, specs, local tickets, and ticket-native execution.

BREAKING CHANGE: Remove the legacy Plan CLI, prompt templates, and Superpowers skills.

.gitea/workflows/sync-tsl-playbook.yml

@@ -33,8 +33,9 @@ env:
 
 jobs:
   sync:
-    # 仅在 Prepare 于主分支成功后触发。
-    if: ${{ github.event.workflow_run.conclusion == 'success' && (github.event.workflow_run.head_branch == 'main' || github.event.workflow_run.head_branch == 'master') }}
+    # 仅在 Prepare 于主分支成功后触发；排除 schedule：每日 cron 仅为刷新
+    # thirdparty，main 代码未变，重建 tsl-playbook 属纯浪费（幂等空推）。
+    if: ${{ github.event.workflow_run.conclusion == 'success' && (github.event.workflow_run.head_branch == 'main' || github.event.workflow_run.head_branch == 'master') && github.event.workflow_run.event != 'schedule' }}
     name: 🔨 构建并发布 tsl-playbook
     runs-on: standard-ubuntu-22
     permissions: